arthritis pain
Exercise is important for everyone, but especially important for people who suffer from arthritis. Physical exercise increases strength, reduces joint pain and stiffness, improves flexibility and mobility, and eventually makes movement easier. Movement and exercise is one of the most important things you can do for your physical, mental, and emotional wellbeing when suffering…
Food is medicine. The food and drinks you consume likely have a bigger effect on your body than you may think. There are many substances that can cause inflammation and arthritic joint pain. If you suffer from arthritis, these are some of the WORST foods/drinks to consume: 1. Sweets – Consuming too much…
You may be wondering what the difference is between arthritis and bursitis as they are very similar. Bursitis is often mistaken for arthritis. However, arthritis is a chronic condition that damages bone, joints, and cartilage. Whereas bursitis is a temporary condition where the bursae is inflamed for a period of time. Bursae are fluid-filled sacs…