Arthritis

Non-Surgical Treatments for Chronic Pain

By Alexis Draeger / March 11, 2026

Understanding Chronic Pain   Chronic pain is typically defined as pain that lasts longer than three months or continues even after an injury has healed. It may result from many things, including: Arthritis Degenerative joint conditions Previous injuries or surgeries Scar tissue Muscle and ligament strain Nerve compression   Over time, chronic pain can limit…

The Importance of Exercise with Arthritis

By Alexis Draeger / July 8, 2025

Exercise is important for everyone, but especially important for people who suffer from arthritis. Physical exercise increases strength, reduces joint pain and stiffness, improves flexibility and mobility, and eventually makes movement easier.    Movement and exercise is one of the most important things you can do for your physical, mental, and emotional wellbeing when suffering…

All About Midwest Pain Solutions

By Alexis Draeger / February 22, 2024

At Midwest Pain Solutions, we often get asked “who” we can help. Our therapies help aid those who experience chronic pain, including but not limited to:   Musculoskeletal pain Osteoarthritis (head to toe) Back and neck pain Disc degeneration / herniations Sciatica / stenosis Shoulders pain, rotator cuff, frozen shoulder ACL, MCL, TCL, meniscus tears Shoulder,…

Movement with Arthritis

By Alexis Draeger / October 16, 2023

Exercise and movement is the most important thing you can do for your physical, mental, and emotional health when you are dealing with arthritis. Other benefits include managing the onset of arthritis, as well as other chronic conditions like heart disease, obesity, and diabetes. The reason this is so important when dealing with arthritis is…

25 Conditions of Chronic Pain

By Alexis Draeger / November 30, 2022

25 Days of Christmas looks a little different at Midwest Pain Solutions. Instead, we are listing 25 Conditions of Chronic Pain that we treat.    Chronic pain is any pain that lasts more than several weeks, months, and even years. Oftentimes chronic pain can have a negative effect on your overall health and quality of…

The Pros and Cons of Hip/Knee Replacements

By Alexis Draeger / October 13, 2022

Hip and knee replacements involve installing materials to allow movement of the joints with few limitations or pain. Artificial hips and knees are often made of metal, plastic, and ceramic.   Hip and knee pain is a common ailment in the Green Bay area, most often prompted by injury, age, arthritis, or the buildup of…

The Worst Foods to Eat If You Have Arthritis

By Molly Behnke / August 19, 2022

Food is medicine. The food and drinks you consume likely have a bigger effect on your body than you may think. There are many substances that can cause inflammation and arthritic joint pain. If you suffer from arthritis, these are some of the WORST foods/drinks to consume:     1. Sweets – Consuming too much…

The Best Foods to Eat If You Have Arthritis

By Molly Behnke / July 26, 2022

Food is medicine. The food and drinks you consume have much more effect on your body than you may think. There are many substances that can ease inflammation and relieve arthritic joint pain. If you suffer from arthritis, these are some of the best foods/drinks to consume:     Fatty Fish Salmon, tuna, and sardines…

Treating a Pinched Nerve

By Molly Behnke / June 3, 2022

Causes Pinched nerves occur when too much pressure is applied to a nerve by tissue, bones, cartilage, or muscles surrounding it. The compression of nerves can be caused by many different factors: injury, arthritis, stress, obesity, diabetes, overuse, excessive bed rest, and much more. Pinched nerves are fairly common, and although people of any age…

Is My Pain From Arthritis or Bursitis?

By Molly Behnke / May 18, 2022

You may be wondering what the difference is between arthritis and bursitis as they are very similar. Bursitis is often mistaken for arthritis. However, arthritis is a chronic condition that damages bone, joints, and cartilage. Whereas bursitis is a temporary condition where the bursae is inflamed for a period of time. Bursae are fluid-filled sacs…