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Proper Posture: Tips from Dr. Jackson

By Alexis Draeger / November 9, 2022

Dr. Jackson discusses tips and tricks to sit and stand with better posture. We all catch ourselves with poor posture from time to time, which can cause many complications and health risks throughout the years.   In Video 1, Dr. Jackson mentions the importance of posture while sitting in a chair. For the best posture,…

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How Do I Know I Have Sciatica?

By Alexis Draeger / October 27, 2022

Sciatica is pain that travels down the sciatic nerve [image shown below]. The sciatic nerve runs from your lower back, through your hips, buttocks, and legs. Sciatica most often occurs when a herniated disk applies pressure or pinching on part of the sciatic nerve, further resulting in inflammation, pain, and numbness in the affected leg.…

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