diet
There are many unavoidable and unpreventable factors that can contribute to someone’s pain such as aging, accidents, and degenerative conditions from wear and tear. This, however, does not mean that you can’t minimize or control the pain you are experiencing with a few simple fixes. Eating right > numerous chronic health problems are caused…
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The western diet is notorious for its processed meats, sugary foods, refined grains, and low intake of fruits and vegetables – which all have negative impacts on chronic pain relief. Poor diet is the leading cause of mortality and can be modified. Our diet can enhance the behavior of the nervous, immune, and endocrine systems,…
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